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Anton Kuzmichev

24.10.2020

Странная логика. Я тренируюсь в зале час-полтора, чувствую кайф, но не торчу там далее еще столько же. Я иногда выпиваю бутылку пива и чувствую кайф. Почему я следом не выпиваю ящик?

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Фаиз Мангутов

25.10.2020

Но вы же наверное повышаете нагрузку в весах и количестве повторов?)
Или реально годами одну и ту же тренировку делаете?

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