Клиника Dr.Naturopatov

8 июн 2022 8.06.2022

С чем сочетать витамин D ?

Витамин D оптимально сочетать с другими витаминами и некоторыми макроэлементами. Понятно, что это должен быть прежде всего #кальций (также в биодоступной форме), очень важно принимать витамин K2 — который исполняет транспортную роль для доставки витамина D в ткани. Уже в тканях магний участвует в внутриклеточном транспорте витамина Д.

Итог: оптимальное сочетание витамин Д + витамин К2 + магний + кальций.

Если есть вопросы по витаминам - задавайте в комментариях, наши доктора постараются ответить!

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