Кирилл Грин ПСИХОЛОГ

16 янв 2023 16.01.2023

КОФЕЗАВИСИМОСТЬ

А вы знали, что кофе не приносит бодрость, а просто закрывает рецепторы, отвечающие за контроль усталости, за сигнальную систему организма, которая семафорит нам "я устал, мне нужен отдых"?😲
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Молекулы энергии, Фосфаты, расходуются, но Аденозин, та самая усталость, просто накапливается и не выводится, потому рецепторы заняты кофеином ☕
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Аденозину просто некуда приземлиться, и его становится всё больше и больше в организме🙆🏼‍♂
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Вы чувствуете себя бодрыми не потому, что у вас появилось больше энергии от кофе, вы теперь просто не чувствуете недостатка энергии.
Так мы обманываем себя, свой мозг 🧠
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На ум приходит метафора, как маленькие дети играют в прятки. Закрыл ручками глазки, и всё, меня не видно, я спрятался!🙈
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Поэтому когда кофеин уходит из тела, накопленный аденазин просто рубит вас😴
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И теперь вам вопрос, уважаемые знатоки.
Если бы эта история была метафорой из вашей жизни, то о чём бы она была?
Что в вашей жизни играет роль метафорического кофе?🤔
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Жду ваши мысли в комментариях и делайте свой шаг 👣👇🏼

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Sergey Klochko

16.01.2023

Кофе вообще с точки зрения усталости и сна обладает исключительно психосоматическими свойствами.

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