Запись в блоге Масленникова Екатерина на vc.ru

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Масленникова Екатерина

27 окт 2023 27.10.2023

🥺Единое «self» —это постоянный стресс для человека!

КАК ЭТО ПРОИСХОДИТ?

▪сначала мобилизация сил, активность и продуктивность деятельности. Человек старается быть радостным,полезным,эффективным;

▪отчаянная попытка выйти из стрессогенной ситуации —сверхмобилизация психических ресурсов.

Использование агрессии,гнева (для борьбы). Человек пытается

(видео с пушистым белым зайкой вверху);

▪состояние «усталости»,ощущение унылости,тоски; наличие депрессивных переживаний, связанное с невозможностью выхода из ситуации;

▪фаза срыва—крах адаптации—невроз.

🤨Нужно ли такое «счастливое» self,когда психика не вывозит?

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