Кирилл Выстропов

17 мар в 19:35 17 мар

Ты всегда будешь уверенной в себе, если будешь соблюдать эти правила:

Осанка и походка Умение ходить прямой и твёрдой походкой выдают человека, как уверенную в себе личность. Во время ходьбы выпрями спину, подними голову, смотри перед собой и шагай бодро.

Визуализация Чтобы повысить самооценку, следует представить ситуацию, в которой ты чувствуешь себя уверенно. Проработай все детали образа. Создавай в голове сложности и с помощью уверенного образа решай их.

Ошибки и неудачи Достижения успехов помогают повысить уверенность в своих силах, а ошибки человека с низкой самооценкой только понижают её. Неудачи успешных людей только закаляют!

Если хочешь больше узнать о женской психологий переходи в мой телеграмм канал, там я буду делить очень важной информаций

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