Даяна Ниязбекова

20 апр 2021 20.04.2021

Что делать когда волнуешься?

этот вопрос конечно ко многому подходит. Смотря о чем ты волнуешься. О работе, детях. Или это что-то незначительное?

у меня бывает такое, что волнуюсь без важного повода. Ищи не ищи. А сердце бьется, ладони потеют.

И ты не контролируешь это. Т к эмоции сильнее тебя. Ты боишься. Или ты волнуешься о важном событии. Волнуешься о мнении людей. Чтобы не случилось нужно найти мысли противоположные твоим сейчас. Жди чего то хорошего. Так настойчиво. Как обычно ждешь плохое.

Говорят мысли материальны. Я сама в это до конца не верю. Но это не значит что не пользуюсь. Так как я буду долго разбираться в правдивости этого. Часто когда боишься какой то ситуации, она с тобой случается.

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