Нейропсихология. Техники жизни

5 мар 2023 5.03.2023

Упражнения при защемлении полового нерва

Упражнения, которые помогают мне снять болезненность при ущемлении полового нерва, а также вправить половой нерв. Каждый случай уникален, поэтому перед применением упражнений проконсультируйтесь со своим лечащим врачом. Во время приступа упражнения могут дать эффект сразу, а могут лишь спустя 30-40 минут при условии непрерывного их повторения. Если болезненность уменьшилась, но ещё отдаёт, я применяю обезболивающее. Без комплекса упражнений в моём случае обезболивающее не эффективно, так как боль после него не проходит.

Перед применением необходима консультация специалиста

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Sergey Klochko

5.03.2023

Полового нерва нет. Есть срамной.

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