18 окт 2023 18.10.2023

Вышла новость "Исследование: даже небольшое недосыпание повышает риск болезней сердца" мнение кардиолога

"С утверждением я полностью согласна. Всё дело в том, что недосып повышает выработку кортизола - это "гормон стресса"

Его хронический избыток приводит к определенным изменениям в организме: например, кортизол является фактором, повышающим артериальное давление.

Высокий уровень гормона стресса (кортизола) при регулярной выработке приводит к запуску метаболических механизмов артериальной гипертонии, ожирения, повышенного уровня глюкозы крови. Все эти проблемы повышают риск развития сердечно-сосудистых катастроф с такими конечными точками, как инфаркт, инсульт и внезапная смерть. У людей с хроническим недосыпом так же отмечено на 22% чаще возникновение фибрилляции предсердий."

Большакова Мария Владимировна - Врач-кардиолог, Врач-терапевт, Врач высшей категории

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