#Этоважно

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Личный опыт

Мария Паап

3.09.2021

Как понимать свой уровень энергии, и что делать, если он непостоянен, как питерская погода

Периодически я увлекаюсь [интересными проектами] и забываю «смотреть на приборы», игнорируя сигналы мясного костюма и мозга о том, что пора бы уже и отдохнуть. Замедлиться. Сделать паузу. Выдохнуть.

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