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Кирилл Пистоль

5 ноя 2023 5.11.2023

Время работы с личным дневником📙

Воскресный вечер - время для личного дневника. Благодаря плану 📝на неделю у меня появляется пространство, внутри которого я нахожу время для важных действий, продвигающих меня к ЦЕЛИ.

Бумажный блокнот помогает моему мозгу отдохнуть от цифровых перегрузок📲 и снижает тревожность. Составляю список важных дел на неделю и вношу планы на развитие бизнеса, домашние обязанности, время для души.

💭Мечты – это планы в уме, а план – мечта на бумаге.

#TimeFlame #таймменеджмент

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Олег Звягинцев

6.11.2023

Факт, как только начал вести дневник тревожность упала

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