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7.10.2021

Техника самостоятельной помощи

Бывает, что в жизни мы сталкиваемся с различными стрессами и затруднениями, а обратиться к специалисту за помощью не хватает времени, сил, ресурсов. Как в такой ситуации помочь самому себе, расскажет психолог Семейного центра «Хорошевский» Марина Рейн.

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