#Психологическаятравма

Лучшие

Мария Рыбакова

26.05.2023

Токсический стыд или почему ты не можешь...?

Токсический стыд - это чувство стыда, которое нарушает нашу способность к здоровым отношениям и счастливой жизни.

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Мария Рыбакова

9.06.2023

Самореализация после токсического абьюзивного опыта

Самореализация после токсического опыта может быть сложным процессом, который требует времени, усилий и поддержки. Вот несколько советов, которые могут помочь:
1. Примите свои чувства и эмоции. После токсического опыта вы можете чувствовать гнев, страх, обиду или даже депрессию. Важно понимать, что это нормальные эмоции, которые нужно принимать и…

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