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Максим Воронков

21 июл 2023 21.07.2023

БЫТЬ В РЕСУРСЕ⚡️

Последнее время очень часто на слуху такое выражение «быть в ресурсе».

Так что же это такое ?

Представьте, что вы проснулись утром и уже хочется поскорее встать и начать учить к примеру английский язык.

Не через силу потому что надо, а прям имеете желание этим заняться. И это относится не просто к делам. Так же, что бы получать удовольствие от прогулок, занятий сексом, даже от работы. Нужно для этого быть в ресурсе.

Я это понимаю как - иметь энергию и настроение для дел и жизни в радость. Чувствовать себя здоровым физически и ментально

.Какими способами попасть в ресурс?

Медитации, здоровый сон, естественно спорт. Питание так же будут влиять на состояние . О чем будет речь если будет нехорошо в животе или будет появляться лишний вес.

Будьте в ресурсе друзья !🕶

Прокачаемся вместе?! Подпишись пожалуйста на мой тг, не пожалеешь.😎

#саморазвитие #осознанность #опыт #успех #личность

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