#Обсессивнокомпульсивноерасстройство

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Добрая Мысль

21 апр

Обсессивно-компульсивное расстройство: 6 причин ОКР!

Постоянно моете руки или ковыряете лицо? Разные навязчивые мысли и поведение беспокоят вас? Возможно у вас ОКР, и я расскажу о нем подробнее.

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22.12.2023

Проклятье Лернейской Гидры и Радикальное Принятие

Что делать, когда навязчивые мысли становятся "обсессивные" (obsessive) , и возвращаются и настойчиво занимают разум? Это словно схватка с многоголовой Лернейской гидрой: одну голову отрубишь, а другая возникает на месте. Парадоксально, но стараниями забыть что-либо мы только усиливаем его присутствие. Мозг непрерывно проверяет нашу…

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