#Эмоциональныйдетокс

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Виктор Буторов

20.04.2023

Эмоциональное выгорание: что ещё непонятно козе? И пара методов

Очевидно, если соблюдать режим труда и отдыха, нормально спать, гулять, не засиживаться за компьютером далеко за полночь, не перемалывать в голове навязчивые мысли, не злиться на начальника и близких людей ...

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