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Ксения Рудик

27 фев 2021 27.02.2021

#pro_уверенность#уверенность

Про уверенность в себе

Во что в себе я верю и почему?

Как вы считаете вы уверены в себе? Если нет, ответьте себе на один вопрос в чем конкретно Я НЕ уверен? В чем вы чувствуете ту самую НЕДОстаточность

- знания или навыки

- необходимый опыт или результаты

- внешность или вещи

- средства или ресурсы

Я всю свою жизнь была недостаточно уверенной в себе и неосознанно над этим работала. Как говориться лезла на рожон. Моя самооценка и что я о ней знаю?по сути все что мы о ней знаем это понятие она есть или нет

И то настолько размыто непонятно из чего происходит, тем более что от чего зависит и самое главное как на нее повлиять

Уверенность в себе нам может дать только хорошее отношение с самим собой, позитивная оценка самого себя и знание про самого себя.

Так называемая Самость в которую входит — самосознание, самоопределение, самообладание, самооценка, самоценность

Которые планирую разобрать детальнее в следующих публикациях

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