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Евгения Крылова

30 янв 2022 30.01.2022

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29.01.2022

Три простых правила для закрепления привычек

Чуть больше года назад я решил первый раз в своей жизни закрепить полезные привычки. Полный мотивации и намерений изменить свою жизнь, каждый день я вставал в 6 утра, занимался спортом, читал книги по 30 минут и даже начал медитировать.

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