#Стрессовыеситуации

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Махова Виктория

29 мар

Ментальное здоровье: что это простыми словами, способы его улучшить, как о нем заботиться, где пройти ментальный чек-ап

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Личный опыт

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27 мар

Как выйти из депрессии: виды, симптомы депрессивного расстройства, причины и признаки, как лечить, советы психотерапевта

Как выйти из депрессии самостоятельно? Депрессия: виды, симптомы, причины. Способы выйти из депрессивного расстройства и рекомендации психотерапевта. Личный опыт как выйти из депрессии самой. Как отличить стресс от депрессивного расстройства? Куда обратиться при тяжелой депрессии? Ошибки самостоятельного преодоления и способы лечения депрессии.

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Need For Skills

6.04.2022

Как найти опору в изменчивом мире

Я и зона турбулентности
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4 показа

148 открытий

27.12.2021

Как сохранять спокойствие в стрессовой ситуации?

0 показов

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