#Сидячий_образ_жизни

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Федор Саблин

10.08.2020

Как работать стоя, если у тебя плоскостопие. Делюсь опытом использования наклонного рабочего места

Про вред сидячего образа жизни мы уже знаем. Самое простое решение — работать стоя, самый простой инструмент для этого — высокий стол. Но долго стоять на ногах тяжело, особенно если есть плоскостопие. Поэтому я пошел искать дальше и нашел Стендфит Стоя — наклонное рабочее место.

Распределение нагрузки на стопы при статичном стоянии Федор Саблин

2 показа

4.4K открытий

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Федор Саблин

9.07.2020

Стендфит Стоя - стоячее рабочее место, способное "включить" состояние потока и повысить продуктивность

Недавно Игорь Манн сделал публикацию про стендфит Стоя и упомянул там такую штуку — состояние потока.

Публикация в Инсте после теста стендфита @mann_igor

8 показов

3.9K открытий

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Никита Евдокимов

23.08.2016

Как сократить риск преждевременной смерти от сидячего образа жизни Статьи редакции

150 минут спорта в неделю и другие советы американских кардиологов.

0 показов

20K открытий

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