#Стресспсихология

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Махова Виктория

29 мар

Ментальное здоровье: что это простыми словами, способы его улучшить, как о нем заботиться, где пройти ментальный чек-ап

Что такое ментальное и физическое здоровье? Как заботиться о ментальном благополучии? Способы улучшить психологическое состояние. Для чего нужен ментальный чек-ап и что в него входит? Где пройти ментальный чек-ап? Как почувствовать себя увереннее в такое неспокойное время?

1.5K показов

861 открытие

Личный опыт

Александра Фрай

27 мар

Как выйти из депрессии: виды, симптомы депрессивного расстройства, причины и признаки, как лечить, советы психотерапевта

Как выйти из депрессии самостоятельно? Депрессия: виды, симптомы, причины. Способы выйти из депрессивного расстройства и рекомендации психотерапевта. Личный опыт как выйти из депрессии самой. Как отличить стресс от депрессивного расстройства? Куда обратиться при тяжелой депрессии? Ошибки самостоятельного преодоления и способы лечения депрессии.

3.2K показов

407 открытий

Навидар Ведамирович

25 янв

Я не то, что со мной случилось, я то - чем решил стать

Вы можете быть тем, кем вы хотите быть.

26 показов

29 открытий

Навидар Ведамирович

24 янв

Клуб "Горная Сова"

25 показов

23 открытия

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