{"id":14287,"url":"\/distributions\/14287\/click?bit=1&hash=1d1b6427c21936742162fc18778388fc58ebf8e17517414e1bfb1d3edd9b94c0","title":"\u0412\u044b\u0440\u0430\u0441\u0442\u0438 \u0438\u0437 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0447\u0438\u043a\u0430 \u0434\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044f \u0437\u0430 \u0433\u043e\u0434","buttonText":"","imageUuid":""}

Сам себе шеф! : Рецепты

8 фев в 19:54 8 фев

Салат с курицей и авокадо

#на_ужин Легкий салат из курицы и авокадо

Ингредиенты:

- Авокадо - 1 шт.

- Отварной куриная грудка - 200 г.

- Горчица зернистая - 1 ст.л.

- Мёд - 1 ч.л.

- Сок лимона - 1 ст.л.

- Микс листьев салата - 1 упаковка

- Оливковое масло - по вкусу

Способ приготовления:

1. Авокадо очистить от кожуры, нарезать кусочками.

2. Предварительно отваренное куриное филе произвольно нарезать.

3. Для заправки смешать оливковое масло, сок лимона, мёд и зернистую горчицу.

3. В тарелку выложить листья салата, сверху курицу, авокадо, заправить соусом.

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