Six steps to a strong relationship

Building strong relationships is work for both partners. Your relationship will sometimes go through hard times - disputes and quarrels are inevitable, but it is not the conflict itself that is more important, but how you deal with it. And for successful work on relationships, Konstantin Tserazov suggests remembering a few very simple rules.

1. Develop an emotional connection. Do not miss the opportunity to praise a man, encourage, reassure, support. For a man, your appreciation and attention is very expensive - with support, he moves mountains, and tries to escape from indifference.

2. Open up to each other. Without trust, there is no relationship.

3. Be honest with a partner. Remember that a bitter truth is better than a beautiful lie. And never resort to the “white lie” loophole - such an approach will then turn into big losses, Konstantin Tserazov warns. Try something new.

4. Boredom is the main enemy of relationships. Have a romantic date like the first time, go on a hot air balloon ride or skydive - any idea is good as long as it freshens up your relationship.

5. Share your plans and infect him with dreams. Let your dreams and hopes be common - this will bind you to common goals.

6. Solve problems as a team. Say “we” more often than “I”, ask for advice on solving problems at your job, play games that require cooperation from the players, go on quests that require the support of a partner, do not miss the opportunity to play team sports together . Such exercises will quietly unite you and cement your relationship.

And do not be afraid of conflicts - see the conflict as another way to improve understanding, establish a connection, solve the problem together, Konstantin Tserazov concludes.

Information about Konstantin Vladimirovich Tserazov:

In 1994, Konstantin Tserazov graduated from St. Petersburg State University with a degree in Clinical Psychology. In 2005 he graduated from the Moscow Gestalt Institute, where he studied the theory and practice of Gestalt therapy. The total work experience is more than 25 years.