Психолог Королев Сергей

11 апр в 12:36 11 апр

Как спокойно выражать агрессию или как добиваться своего в диалоге. Выпусти свою агрессию! 🔥

Выпусти свою агрессию! 🔥

В этом видео ты научишься безопасным способам избавляться от гнева и раздражения. Попрощайся с эмоциональным перегрузом здесь и сейчас! Демонстрация пошаговой методики выражения агрессии или злобы, или других негативных чувств партнеру. Помогает отстаивать свое мнение в диалоге, не применяя агрессивные методы.

#агрессия #спокойствие #самоконтроль #позитив #решения

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