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ЭКО и ЗОЖ 60+

15 дек 2023 15.12.2023

Беговые маршруты по России - Сочи

Беговые маршруты по России, объединили беговой и экотуризм. Беговая практика направлена на поддержание принципов активного долголетия, ЗОЖ и для всех кому 60+

Беговой маршрут по набережной Сочи длинной в 6 км Утро. Старт 10:02. Температура воздуха +31, 1 градусов С

Результат: Время 33:22 мин Средний темп 5:32 /км Потрачено 328 калории

Беговой маршрут Роза хутор длинной в 13.80 км Утро. Старт 07:17. Температура воздуха +25 градусов С

Результат: Время 1 час 15:51 мин Средний темп 5:30 /км Потрачено 952 калории

Беговой маршрут Горная олимпийская деревня длинной в 8, 54 км Утро. Старт 07:14. Температура воздуха +26,1 градусов С

Результат: Время 1 час 15:51 мин Средний темп 5:30 /км Потрачено 952 калории

#athletefromrussia #образжизни #beatyesterday #garmin #running #полумарафон #бегспб #спбполумарафон #беговоесообщество #бегущаястрана #ruлnningterritory #образжизни #атлетизроссии #спортивнаясемья #ЗОЖ #здоровыйобразжини

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